Ketogenic Diets: Treatments for Epilepsy and Other Disorders

Sometimes referred to as a “miracle diet,” the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Coauthored by four respected experts from Johns Hopkins, Ketogenic Diets continues to be the definitive guide for parents, physicians, and dieticians wanting to implement this strict diet. Anyone who is placed on the Ketogenic Diet will be told, essentially “prescribed” by their doctor to get this book.

This Fifth Edition has been extensively updated to reflect current advances in understanding how the diet works, how it should be used, and the future role of the diet as a treatment. Six new chapters address how to integrate the diet into all cultures, religions, and taste preferences new information on modified and less restrictive versions of the diet, and the Modified Atkins Diet for Epilepsy are included. The book also covers exciting new research that shows the diet may work for people with other neurological illnesses.

This best-seller also includes sample meal plans, a food database, how to calculate foods, and much more.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/vaqngGj

The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier

Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases—from heart disease to cancer— often live longer and fare better than normalweight individuals with the same ailments.

In this groundbreaking book, Carl Lavie, MD, reveals the science behind the obesity paradox and shows us how to achieve maximum health rather than minimum weight. Lavie not only explains how extra fat provides additional fuel to help fight illness, he also argues that we’ve gotten so used to framing health issues in terms of obesity that we overlook other potential causes of disease. Picking up where the bestseller Fat Chance left off, The Obesity Paradox will change the conversation about fat—and what it means to be healthy.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/vYSL6UU

Midlife Eating Disorders: Your Journey to Recovery

In most people’s minds, “eating disorder” (ED) conjures images of a thin, white, upper-middle-class teenage girl. The ED landscape has changed. Countless men and women in midlife and beyond, from all ethnic backgrounds, also struggle with anorexia nervosa, bulimia nervosa, purging disorder, and binge eating disorder. Some people have suffered since youth; others relapsed in midlife, often after a stressor such as infidelity, divorce, death of a loved one, menopause, or unemployment. Still others experience eating disorder symptoms for the first time in midlife.

Primary care physicians, ob-gyns, and other practitioners may overlook these disorders in adults or, even worse, demean them for not having outgrown these adolescent problems. Treatments for adults must acknowledge and address the unique challenges faced by those middle-aged or older. Midlife Eating Disorders-a landmark book-guides adults in understanding “Why me?” and “Why now?” It shows a connection between the rise in midlife ED and certain industries that foster discontent with the natural aging process. It also gives readers renewed hope by explaining how to overcome symptoms and access resources and support. Renowned eating disorder specialist Cynthia M. Bulik, Ph.D., helps partners and family members develop compassion for those who suffer with ED-and helps health professionals appreciate the nuances associated with detecting and treating midlife eating disorders.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/vevBcrX

Nutrition, Exercise and Epigenetics: Ageing Interventions (Healthy Ageing and Longevity) 2015th Edition

This book focuses on the three most important aspects of ageing research: nutrition, physical exercise and epigenetics. The contributors discuss ways that age-related epigenetic imprints such as DNA methylation and histone acetylation are modified by these two interventions. The emphasis on epigenetics helps to illuminate the underlying mechanisms of anti-ageing interventions, as ageing and disease are predominately epigenetic phenomena.

Among the highlights are chapter-length discussion of such topics as:  how anti-inflammatory action of calorie restriction underlies the retardation of ageing and age-related diseases (Chapter 3); epigenetic modification of gene expression by exercise (Chapter 5); the role of functional foods and their bioactive components in bone health (Chapter 8); and an account of the first decade of a study of calorie restriction in nonhuman primates, conducted by the National Institute on Ageing.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/vevb2YQ

American Diabetes Association Guide to Herbs and Nutritional Supplements: What You Need to Know from Aloe to Zinc

If you are taking, or are thinking about taking, an herb, nutritional supplement, or other natural product to treat your diabetes, you need reliable, unbiased information from the recognized expert on complementary and alternative medicine for diabetes. Here’s everything you need to know about 40 of the most popular alternative therapies used for diabetes, including: purported benefits and suggested dosages; study and trial synopses; side effect and drug interaction listings; and much more.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/vew8h89

Childhood Obesity: Causes, Consequences, and Intervention Approaches

Childhood obesity has reached epidemic proportions in the United States and continues to increase in prevalence in almost all countries in which it has been studied, including developed and developing countries around the globe. The causes of obesity are complex and multi-factorial. Childhood obesity becomes a life-long problem in most cases and is associated with long term chronic disease risk for a variety of diseases including type 2 diabetes, cardiovascular disease, non-alcoholic fatty liver disease, as well as psychosocial as issues and obesity seems to affect almost every organ system in the body.

In recent years there has been tremendous progress in the understanding of this problem and in strategies for prevention and treatment in the pediatric years. Childhood Obesity: Causes, Consequences, and Intervention Approaches presents current reviews on the complex problem of obesity from the multi-level causes throughout early life before adulthood and the implications for this for long-term disease risk. It reviews numerous types of strategies that have been used to address this issue from conventional clinical management to global policy strategies attempting to modify the global landscape of food, nutrition, and physical activity. Each chapter is written by a global authority in his or her respective field with a focus on reviewing the current status and recent developments.

The book features information on contributing factors to obesity, including developmental origins, social/family, birth cohort studies, influence of ethnicity, and global perspectives. It takes a life-course approach to the subject matter and includes exhaustive treatment of contributing factors to childhood obesity, such as assessment, environmental factors, nutrition and dietary factors, host factors, interventions and treatment, consequences, and further action for future prevention. This broad range of topics relevant to the rapidly changing field of childhood obesity is suitable for students, health care professionals, physicians, and researchers.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/v9iEgEi

The Secret Life of Fat: The science behind the body’s greatest puzzle

We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out.

Fat is an international obsession, a dirty word, a subject of intense concern – and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked, and why it grows back so quickly.Find out how our genetics and hormones determine how much fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/v9iT9Ve

Clinical Aspects of Functional Foods and Nutraceuticals 1st Edition

In the last three decades, revolutionary achievements have taken place in nutraceutical and functional food research including the introduction of a number of cutting-edge dietary supplements supported by human clinical trials and strong patents. Novel manufacturing technologies including unique extraction processes, bioavailability improvements through delivery technologies such as nanotechnology, and innovative packaging have been critical steps for their successful positioning in the marketplace and consumer acceptance worldwide.

Nonetheless, mixed messages have emerged from both the scientific community and the media concerning the potential benefits of foods and nutrients in the treatment and prevention of disease. This confusion, in addition to existing marketed products making questionable health claims, have led health practitioners and consumers to become skeptical about nutritional claims of new and emerging food products.

Clinical Aspects of Functional Foods and Nutraceuticals provides an extensive overview of the clinical aspects of functional foods and nutraceuticals. It contains information on both nutritional challenges and potential health benefits of functional foods and nutraceuticals. In addition to exploring the underpinning science, the book also focuses on food innovation, functional foods in human health, food–drug interactions, functional foods in medicine, the seed-to-clinic approach, global regulatory frameworks, challenges, and future directions.

The book provides an essential overview of the clinical aspects surrounding functional foods and nutraceuticals for key stakeholders, drawing links between areas of knowledge that are often isolated from each other. This form of knowledge integration will be essential for practice, especially for policy makers and administrators.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/v9wp6Yf

The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals

Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. You were introduced to the 5-day food-cycling method, which helps supercharge metabolic rate while significantly improving health.

Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/v9KdvL8

Eat Clean Stay Lean: The Diet: Real Foods for Real Weight Loss

You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat―without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine’s Eat Clean series: Eat Clean, Stay Lean: The Diet.

This book will teach you to leverage clean eating―instead of counting calories, going carb-free, or adopting restrictive habits―to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously.

The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier―and more rewarding―than ever before.

DOWNLOAD THIS BOOK FREE HERE

http://upsto.re/v9K6ohH